A. Tall Clean - 5 sets of 3; rest 90 sec - work on speed, not load
B1. Front Squat Cluster @ 30X0; 2.2.2.2.2 x 4; rest 120 sec
B2. 20 unbroken CTB chin ups x 4; rest 120 sec
C. GHD Sit Ups @ 2010; 25 x 4; rest 90 sec

A. 95#
B1. 95#; Clusters are cool.
B2. First few were unbroken then I had to reset myself each time
C. Pretty tough but I completed them.